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Our Coaches

BY THE COACHES, FOR THE PLAYERS

Our directors have come together to establish a dynamic girls' lacrosse club. With a deep understanding of both the sport and the unique needs of young female athletes, we are fostering an inclusive and supportive environment where girls can thrive. Through expertise and mentorship, we are not only imparting essential skills on the field but also instilling values of teamwork, confidence, and perseverance that extend far beyond the game. This club stands as a testament to the profound impact of female role models in sports, cultivating a generation of strong and resilient young women both in sports and in life.

Our goal at Frenzy is to build the next generation of coaches. Every team is equipped with an experienced head coach, an assistant coach, and a current college athlete as a second assistant coach. With three coaches per team, we guarantee adequate attention for each athlete while providing guidance to our younger coaches. By helping to build quality female coaches across Orange County, we hope to grow and better Orange County girls lacrosse.

DIRECTORS

Directors
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Sam Quilter

Director of Operations

National 25 Coach

Head Coach, Mater Dei HS

Salisbury NCAA Alum

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megan armes

Recruiting Director

26/27/28 Coach

Head Coach, St. Margarets ES

St. Marys NCAA Alum

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olivia smart

Director of Media & Marketing

National 26 Coach

Head Coach, Edison HS

CSUF WCLA Alum

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gaby fukumura

Director of DIVE & Youth

OC Blue Coach

Head Coach, Los Alamitos HS

Pomona Pitzer NCAA Alum

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cj rodriguez

Director of Events

Head Coach, Foothill HS

Regis NCAA Alum

coaches

Coaches
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angie welsh

National 25 Coach

Coach, Mater Dei HS

Chapman NCAA Athlete

U20 Mexico Women's National Lacrosse Team

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emily "boom" mccabe

National 25 Coach

Coach, Orange Lutheran HS

Concordia WCLA Alum

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bailey goetz

National 26 Coach

Coach, Edison HS

Concordia WCLA Alum

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sydney Hoggard

National 26 Coach

Edison HS Alum

Oregon NCAA Athlete

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jillian rosten

Regional 25/26 Coach

Coach, Edison HS

Newport Harbor HS Alum

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ali bryant

Regional 25/26 Coach

Edison HS Alum

Colorado Mesa NCAA Athlete

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shelley cummings

26/27/28 Coach

Fresno NCAA Alum

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kylie otake

OC Orange Coach

Coach, Los Alamitos HS

Los Alamitos HS Alum

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emily silva

OC Orange Coach

Coach, Mater Dei HS

Chapman NCAA Athlete

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jalen myers

OC Orange Coach

Chapman NCAA Athlete

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melyssa strope

OC Blue Coach

Coach, Edison HS

Edison HS Alum

goalie coaches

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ane horton

Goalie Coach

Coach, Mater Dei HS

Pueblo NCAA Alum

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kylie glover

Goalie Coach

Concordia WCLA Athlete

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olivia kirk

Goalie Coach

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