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Our Coaches

BY THE COACHES, FOR THE PLAYERS

Our directors have come together to establish a dynamic girls' lacrosse club. With a deep understanding of both the sport and the unique needs of young female athletes, we are fostering an inclusive and supportive environment where girls can thrive. Through expertise and mentorship, we are not only imparting essential skills on the field but also instilling values of teamwork, confidence, and perseverance that extend far beyond the game. This club stands as a testament to the profound impact of female role models in sports, cultivating a generation of strong and resilient young women both in sports and in life.

Our goal at Frenzy is to build the next generation of coaches. Every team is equipped with an experienced head coach, an assistant coach, and a current college athlete as a second assistant coach. With three coaches per team, we guarantee adequate attention for each athlete while providing guidance to our younger coaches. By helping to build quality female coaches across Orange County, we hope to grow and better Orange County girls lacrosse.

DIRECTORS

Directors
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Sam Quilter

Director of Operations

National 24/25 Coach

Head Coach, Mater Dei HS

Salisbury NCAA Alum

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megan armes

Recruiting Director

Regional 2025 Coach

Head Coach, St. Margarets ES

St. Marys NCAA Alum

olivia smart.heic

olivia smart

Youth Director

National 26/27 Coach

Head Coach, Edison HS

CSUF WCLA Alum

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gaby fukumura

DIVE Director

Regional Open Coach

Head Coach, Los Alamitos HS

Pomona Pitzer NCAA Alum

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cj rodriguez

Director of Events

OC Blue Coach

Head Coach, Foothill HS

Regis NCAA Alum

coaches

Coaches
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adri mendoza

Additional Support Coach

Concordia WCLA Athlete

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alexis singleton

Regional Open Coach

Chapman NCAA Alum

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angie welsh

National 24/25 Coach

Trabuco Hills HS Alum

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bailey goetz

National 26/27 Coach

Coach, Edison HS

Concordia WCLA Alum

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courtney miller

Regional 2025 Coach

Concordia WCLA Athlete

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diana quiroz

Additional Support

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emily silva

OC Orange Coach

Coach, Mater Dei HS

Chapman NCAA Athlete

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hailee ritter

National 26/27 Coach

Coach, Edison HS

Fullerton College Athlete

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jalen myers

OC Orange Coach

Chapman NCAA Athlete

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jasmine carlson

Additional Support

Concordia WCLA Athlete

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jillian rosten

Regional 26/27 Coach

Coach, Edison HS

Newport Harbor HS Alum

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katie willis

National 24/25 Coach

Coach, Mater Dei HS

Gettysburg NCAA Alum

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kylie otake

OC Orange Coach

Coach, Los Alamitos HS

Los Alamitos HS Alum

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lyndsay devargas

Regional 26/27 Coach

Concordia WCLA Athlete

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mel ibanez

OC Blue Coach

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melyssa strope

Regional 26/27 Coach

Coach, Edison HS

Edison HS Alum

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sam gomez

OC Blue Coach

Concordia WCLA Athlete

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sarah watts

Additional Support

Coach, Concordia WCLA

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shelley cummings

Regional 2025 Coach

Fresno NCAA Alum

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trinity schellin

Regional Open Coach

Concordia WCLA Athlete

goalie coaches

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ane horton

Goalie Coach

Coach, Mater Dei HS

Pueblo NCAA Alum

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kylie glover

Goalie Coach

Concordia WCLA Athlete

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olivia kirk

Goalie Coach

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